I used about 1-2lbs of boneless-skinless chicken cut into chunks. I cooked the chicken with a little bit of vegetable oil, then added about a teaspoon of minced garlic. Then added a small whole onion chopped up. Cook until browned or a little mushy (onions).
Next, I added 3 green bell peppers chopped up in squares. I let the chicken with garlic, onions, and bell peppers cook for awhile while making the sweet and sour sauce
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After you add the sauce to the chicken and veggie mixture add a can of chunk pineapple (drain the juice out first). Mix all together and let simmer for as long as you would like.
Serve over warm rice! It was yummy! I liked it better then buying the sauce :)
Making the sauce:
3/4 cup sugar
1/3 cup white vinegar
2/3 cup water
1/4 cup soy sauce
1 tablespoon ketchup
2 tablespoons cornstarch
Place sugar, vinegar, water, soy sauce, ketchup, and cornstarch in saucepan and heat. Bring to a boil and stir continuously until thickened.
1/3 cup white vinegar
2/3 cup water
1/4 cup soy sauce
1 tablespoon ketchup
2 tablespoons cornstarch
Place sugar, vinegar, water, soy sauce, ketchup, and cornstarch in saucepan and heat. Bring to a boil and stir continuously until thickened.